What parts of the body should not be massaged during pregnancy?

Pregnancy is a time when a woman’s body goes through many changes. It is important to be aware of which areas of the body should not be massaged during pregnancy. In this blog post, we will discuss two spots on the legs that should be avoided. These areas are around the ankles, the SP6 acupressure point, and urinary bladder 60 and urinary bladder ( one point is located about three inches above the ankle on the inside while the other point point is located between the Achilles tendon and the inside of the heel, respectively).

SP-06: This point is located on the inside of the leg, three finger-widths above the ankle bone. It is best to avoid this point during pregnancy as it can cause contractions.

Urinary Bladder 60: in the depression between the tip of the external malleolus and achilles tendon. It is best to avoid this point as it may stimulate the uterus and cause contractions. These contraindications are traditionally held for acupuncture but may not necessarily apply to massage therapy. Check with your massage therapist and acupuncturist for their suggestions. 

In conclusion, there are two areas of the legs that should be avoided during pregnancy: near the ankles: SP-06, and urinary bladder 60.

What Is Pregnancy Massage and How Can It Help?

Massage is a type of massage that is designed specifically for pregnant women. Pregnancy massage can help to relieve tension in the muscles, improve circulation, and promote relaxation. It can also help to reduce swelling in the ankles and legs.

If you are pregnant and considering pregnancy massage, be sure to consult with your healthcare provider first. They will be able to advise you on whether or not pregnancy massage is right for you.

Swedish massage is a type of massage that uses long, flowing strokes. It is a gentle form of massage that is suitable for pregnant women. Swedish massage can help to promote relaxation and ease muscle tension.

Pregnancy massage is a type of massage that is specifically for pregnant women. It can help to relieve tension in the muscles, improve circulation, and promote relaxation. If you are pregnant and considering pregnancy massage, be sure to consult with your healthcare provider first. Swedish massage is a type of massage that uses long, flowing strokes.

How Pregnancy Massage can Ease Common Pregnancy Ailments

Pregnancy massage can also help to ease common pregnancy ailments such as nausea, back pain, and swelling. Nausea: Pregnancy massage can help to reduce nausea. It can also help to improve circulation and relieve tension in the muscles. Back Pain: Back pain is a common complaint during pregnancy. Pregnancy massage can help to relieve back pain. It can also help to improve circulation and reduce tension in the muscles.

Swelling: Swelling is a common pregnancy symptom. A pregnancy massage can help to reduce swelling. It can also help to improve circulation and relieve tension in the muscles.

Pregnancy massage is a type of massage that is specifically for pregnant women. It can help to relieve tension in the muscles, improve circulation, and promote relaxation. Pregnancy massage can also help to ease common pregnancy ailments such as nausea, back pain, and swelling. If you are pregnant and considering pregnancy massage, be sure to consult with your healthcare provider first.

Safe Techniques for Pregnancy Massage

Giving a pregnancy massage, it is important to use safe techniques. Here are a few tips: Use gentle, flowing strokes Avoid massaging the ankles, SP6, and urinary bladder 60. Use caution when massaging the lower back and avoid deep pressure massage

When giving a pregnancy massage, it is important to use safe techniques. Use gentle, flowing strokes and avoid massaging the ankles, SP-06, and urinary bladder 60. Use caution when massaging the lower back and avoid deep pressure massage.

Share your medical history with your massage therapists

When considering pregnancy massage, it is important to share your medical history with your massage therapists. This will help them to determine if pregnancy massage is right for you. It is also important to let them know if you are experiencing any pregnancy-related symptoms.

Pregnancy massage is a type of massage that is specifically for pregnant women. It can help to relieve tension in the muscles, improve circulation, and promote relaxation. Pregnancy massage can also help to ease common pregnancy ailments such as nausea, back pain, and swelling. If you are pregnant and considering pregnancy massage, be sure to consult with your healthcare provider first and share your medical history with your massage therapist. This will help them to determine if pregnancy massage is right for you and to tailor the massage to your needs.

There are a few areas of the body that should not be massaged during pregnancy, including:

– The area around the ankle bone

– SP-06, a pressure point on the leg

– The lower back

– Deep pressure massage in general should be avoided during pregnancy.

– The acupuncture point LI-4 located between the thumb and index finger should be avoided.

– While it’s ok to receive a shoulder massage, avoid deep pressure to GB-20 which is located at the top mid-point of the trapezius muscle.